Eileen O'Grady

Dr. Eileen T. O’Grady offers Private, Convenient, Evidence-based, Results-driven, Over-the-Phone Coaching

revolutionizing self care

Are you struggling to make and sustain a change in your life?  I have worked with thousands of people who are stuck in a place they don’t want to be.   Do any of these sound like you?

  • A life out of balance
  • No time to do what calls to you
  • Signs of chronic illness
  • Obesity or overweight
  • Unhealthy relationship with things
  • Unhealthy relationship with people
  • A life lived in quiet desperation

  • Feeling overwhelmed
  • Work that drains you
  • Procrastination
  • Being passive
  • Being hostile
  • Lacking genuine connections
  • Addiction

I use an evidence-based approach to get you where you want to go. As an experienced nurse practitioner and life coach, I listen deeply to you and bring compassion to help people say the unsayable.  I approach all aspects of your life through the lens of human caring. Often, the first step on a change journey is reaching out.


NPR Interview

Dr. Eileen O’Grady interviewed on NPR’s Talk of the Nation: Exercise and Eat Right: How Doctors Dole out Advice




CRS Summit

Overview of the Elements of Cardiometabolic Risk at the CRS Summit.

Featured In:

consultant magazine Eileen blogs for Consultant Magazine, on practical, clinical advice for the primary care provider to help change patient behavior. READ ARTICLES

Recent client successes include an 80 lb weight loss, a published book, a greatly de-stressed CEO, an underachieving college student who ended the semester successfully, and an end to emotional eating. I coach over-the-phone anywhere in the world.
When you are ready, so am I.

The coaching I received from Eileen helped me to align my life with what is important to me.

I credit Eileen with leading me in a very positive direction when I was sinking into a rut. She certainly has a gift.

Eileen takes a nonjudgmental, individualized approach that enables me to identify what I really want.

Finally, I am on a new path, thanks to the skill, guidance, compassion, and wisdom of Eileen O’Grady.

Eileen’s approach is compassionate and yields results. As a result of her coaching, I was able to get my career and personal life back on track.

I really don’t see how people could fail using your system if they have at least a moderate desire to change.

Dr. Eileen O’Grady has no relationships with businesses that promote products of any kind. She does not sell any products whatsoever, the coaching relationship is centered around your goal achievement.

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