To see if Wellness Coaching from a Nurse Practitioner is right for you, please send several (Eastern Standard) time slots and a phone number and Eileen will contact you.
If you think wellness coaching is for you, we will schedule a coaching call to see if we are a good fit. There is no fee for the first call. If you determine that wellness coaching is a good fit for you, we can schedule coaching sessions over the phone at any interval that works for you. During that conversation, I will be listening intensely and helping you mine your unique strengths and deepest desires about your wellness.
Everybody responds differently to this process and I will be available between sessions to support you in any way I can through the transformative change process. For example, I have a number of clients who are writers who share important parts of themselves with me through writing or emails. I practice in a way that acknowledges that we need differering levels of support and contact and that deep, lasting change is not formuleic.
Wellness coaching expenses can be paid for using pre-tax dollars for those with Health Savings Accounts or Flex Spending Accounts.
Before each session, I take time to clear my head from all distractions, and sit in silence so that I can be fully present. Wellness coaching requires a high degree of presence and mindfulness. I practice radical acceptance of where you are with your health. Anything you tell me is completely confidential and only shared anonymously with my mentor coach colleague as needed. My record-keeping includes an electronic password-protected Word document summary that I will send you after each encounter.