Escape the Willpower Trap
There is a dramatic difference between knowing and doing. We all have places that we may be stuck. There may be something in our lives... Read More
Energy Goes Where the Energy Flows
We are what we repeatedly do. Excellence, then, is not an act, but a habit. —Aristotle Since at least Aristotle’s time (384 BC), we humans... Read More
Drop the Boiling Pot
There is an old story about campers who set a pot of water on their campfire and went into the forest to collect more wood. ... Read More