The Best Way Out is Always Through (Robert Frost)
Our habits of mind can play incredible tricks on us. One of the first things I learned to do as a nurse was to accurately... Read More
Symptoms as a Means to get our Attention
Instead of heading for a big mental breakdown, I decided to have a small breakdown every Tuesday evening. ― Graham Parke, author Symptoms can be... Read More
Can’t Fail by Experimenting
Just because something doesn’t do what you planned it to do doesn’t mean it’s useless. ... Read More
The DON’T LIST
What you don’t do determines what you can do. Tim Ferriss Feel like you are treading water to stay afloat? Are demands on your life leaving you feeling besieged and depleted? One remedy is... Read More
The 3 Things
Things which matter most must never be at the mercy of things which matter least. ... Read More