From Fatty Liver to Freedom
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” Mandy Hall, Master Chef One year ago, a beloved family... Read More
My Very own Rescue Plan: Songs of Surrender
“Amazing Grace. How sweet the sound. Grace is a sound….it’s some kind of surrender”. Bono I sometimes struggle with letting events play out- i.e surrendering. ... Read More
CEOs Reveal What Makes them Successful
You get what you repeat. ... Read More
How Dare We Expect it to Work the First Time!
If peace comes from seeing the whole, then misery stems from a loss of perspective. Mark... Read More
When the World Conspires to Help You
Everyone should have their mind blown once a day Neal deGrasse Tyson, ... Read More
2 Flavors of Intelligence**
It’s not how old you are, it’s how you are old. Jules Renard Fluid Intelligence is raw intelligence- the ability to solve novel, abstract problems. ... Read More
Keeping Promises to Ourselves
Apathy is feeling indifferent about what is going around you. It can often travel with depression, but apathy does not include feelings of hopelessness, sadness... Read More