Women’s Health and Wellness Summit

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Women’s Health and Wellness Summit

June 26, 2018 @ 12:00 am EDT

Positive Psychology to Self-treat Anxiety and Depression.

Learn actionable tools to combat runaway anxiety and depression including the science of positive psychology, happiness habits, how to shut down difficult others and other sources of stress. Happiness hacks will be presented to empower you to challenge the thoughts and behaviors that limit your self-worth and effectiveness in the world. Grow into a master of self-care and self-regulation. Build your own emotional intelligence skills and recognize patterns in your life that need interruption.

Register HERE


June 26, 2018
12:00 am EDT