Professional Speaking

Dr. O’Grady conducts keynote presentations and workshops, designs curriculum and does coach training for health professionals and patients, and groups of any kind on the topic of revolutionizing self care or the coaching method. She has spoken at Universities, schools, temples, parishes, non-profits, for-profits, and individual homes. She has designed and taught several graduate level courses on coaching.

Watch Dr. O’Grady’s appearances on Good Morning Washington

Tips on Dealing With Bullies and Jerks

 7 Steps to Interrupt Overwhelm

wbaiListen to Pacifica Radio interview guest Eileen O’Grady with host Barbara Glickstein on Health Styles, WBAI Radio.

  • Thu
    01
    Feb
    2018
    7-9 pmFirst Stage Theatre 1524 Spring Hill Road Tysons, VA 22010

    Inside, we all want to be our best selves, living a life that makes us happy. Do you find yourself setting goals, only to once again be disappointed that you did not achieve them? Learn the immediately useful science on how to successfully set and achieve your most important goals. You will identify an important goal(s) and leave with an action plan and the knowledge of proven tools and strategies to improve motivation, create new habits and identify an accountability plan that will help you stay on course. Make that New Year’s Resolution stick!

    Register HERE

  • Thu
    08
    Feb
    2018
    7-9 pmFirst Stage Theater 1524 Spring Hill Road Tysons, VA 22010

    Life places too many demands on one’s time and resources and often our own needs go untended, leaving us feeling stressed and unfulfilled. In this two hour session we will explore the elements of well-being, and identify the traps that pull you in all directions and add stress to your life. We will look at the difference between self-care and selfishness, identify bedrock behaviors, and learn tools to set boundaries that allow us to reduce stress and live a purposeful life. You will create new boundaries, commit to life-sustaining behaviors and identify an accountability partner to keep you moving forward with intention and less stress!

    Register HERE

     

  • Thu
    22
    Feb
    2018
    7-9 pmFirst Stage Theatre 1524 Spring Hill Road Tysons, VA 22010

    We all encounter difficult people whether it’s at work, at home on social media and more. We often employ ineffective strategies such as accommodation or avoidance in order to get out of the uncomfortable situation as soon as possible. But learning how to interact with the difficult people in our lives greatly reduces stress and leads to high level wellness. In this session you will learn pragmatic ways to identify the various types of difficult others, (including emotional vampires that suck the joy out of life, those that engage in power struggles and bullies), and explore effective strategies to spot and remedy the unwanted behavior. We will help you identify who owns the problem and teach you ways to say anything, to anyone at any time and preserve the relationship. Come ready to discuss a real-life difficult relationship and leave with new ways to effectively manage it.

    Register HERE

  • Fri
    23
    Feb
    2018
    9-4First Stage Theater 1524 Spring Hill Road Tysons, VA 22010

    For many people, weight loss is an unending battle that affects more than just our physical well- being and food becomes a 4-letter word.  This retreat will discuss common myths about being overweight/obesity and introduce emerging science on how to address problems associated with food and eating patterns. We will explore issues such as food addiction, binging, cravings, emotional eating, brain plasticity, and teach you practical skills that will allow you to interrupt these patterns. Each person will leave with a deeper understanding of themselves and proven remedies to empower you to take charge of your relationship with food and eating. Put an end to deprivation diets and embrace a healthy relationship with food! Retreat led by Eileen O'Grady and Vernice Jones

    Lunch will be provided.

    Register HERE 

  • Wed
    28
    Feb
    2018
    7-9 pmFirst Stage Theatre 1524 Spring Hill Road Tysons, VA 22010

    Many of us find ourselves in unwanted jobs or relationships, but the task of effecting change can be daunting. This class will help you explore your long desired goals and identify assumptions and competing goals that sabotage your best intentions. We will uncover hidden forces that hold you back and teach you behaviors that will have you looking forward to change. Come to class with a desired goal that so far has been unattainable. We will help you create a detailed plan to overcome stuck behavior, identify an accountability plan, and move you towards your most desired goals.

    Register HERE

  • Thu
    08
    Mar
    2018
    12:30 pmReston Hyatt Regency Virginia

    Mastering Me

    A Preconference Workshop

    Reaching one’s greatest potential requires gathering motivation and resilience tools you can use to navigate healthfully through trying times. You will explore theories and practices that energize you, help you say ‘yes’ to what is important and ‘no’ to the things that drain you. You will distinguish selfishness from self-care and learn how to set and attain your own goals, how to use your strengths more creatively, build your emotional intelligence and rebalance your life when it goes off kilter. Making long lasting, intentional change in life requires applying strong and personalized evidence-based tools which are immediately useful in habit formation

  • Fri
    09
    Mar
    2018
    2:30 amReston Hyatt Regency Virginia

    Patient Engagement: The New Blockbuster Drug

    General Session

    If patient engagement is the new “blockbuster drug”, coaching is the delivery system. This session will present practical evidence-based coaching strategies to gather patient motivation, identify learning needs and barriers, set goals and build accountability. The evidence base on goal attainment and how to more effectively engage patients will be emphasized.

     

  • Thu
    19
    Apr
    2018
    8:00 amJW Marriott Indianapolis, IN

    Interrupt Overwhelm: A Nurse Practitioner Faculty Retreat to Reflect, Regroup and Recharge

    The purpose of the retreat is to singularly focus on the personal and professional growth in caring for the self and for each attendee to build a plan that reflects their most important values. Each person will leave with a sense of duty to make their own health, wellness and wholeness, not only possible, but a priority.
    This half day retreat that will teach you to:
    • gather motivation and set goals to make permanent lifestyle changes
    • deploy your own cycle of renewal
    • interrupt the patterns that add stress to your life
    • set boundaries and create your own personal policies
    • master habit formation
    • learn the art of self-care, and so much more!

    Retreat directors: Drs. Eileen O'Grady and Jean Johnson.

  • Wed
    25
    Apr
    2018
    North Hills Country Club, Long Island, NY

    TBD

  • Wed
    13
    Jun
    2018
    8am-3 pmOklahoma City University