Choosing Wellness

I am delighted to announce after a very long time, a book I wrote is now published!

Choosing Wellness: Unconventional  Wisdom for the Overwhelmed, the Discouraged, the Addicted , the Fearful, or the Stuck.

It is a series of essays on how, for the most part, we have so much choice– we have so much more agency over our health than we realize.  It is my hope that readers will exercise their full authority to courageously claim their own well-being  as an important priority.  It is personal, hard fought  and  I hope, deeply human.  Because I believe a story can save a life.

Early Praise for Choosing Wellness

Read a chapter

Bulk orders for your next conference.

Available at all major booksellers