Getting Friendly with the Unknown
The enormity of this global moment hits when we learn that in Jerusalem, the church of the Holy Sepulchre (above) had to close its doors... Read More
Steer Your Mind
Our Life is What our Thoughts Make It Marcus Aurelius, 121AD- 180AD I recently began practicing stoicism—not to become an emotionless person, but to... Read More
How do you act when HURRIED?
He who sows hurry reaps indigestion. Robert Louis Stevenson, Scottish philosopher 1850-1894 An interesting study at the Princeton Theological Seminary tells a troubling story about... Read More
The Health Risks of People Pleasing
Good Morning Washington Host Eileen Whelan Interviews Dr. O’Grady on the Pitfalls of Approval-Seeking.
My Father’s Toy Store Created a Pile of Unchecked Expectations
When I was growing up, I was one of six kids and my father owned a toy store in Hackensack, New Jersey. What I learned... Read More
Steps to Interrupt Overwhelm
Good Morning Washington Host Eileen Whelan Interviews Dr. O’Grady on Overcoming Imposter Syndrome
Overcoming Imposter Syndrome
Good Morning Washington Host Eileen Whelan Interviews Dr. O’Grady on Overcoming Imposter Syndrome
Protect Yourself: Avoid Matching
“We don’t absorb the energy of others, we match it. Wayne Dyer I’ve written about emotional vampires before: those people around us that... Read More
3 Ways to Climb Maslow’s Hierarchy
The story of the human race is the story of men and women selling themselves short. ~ Abraham Maslow, American Psychologist, 1908-1970 It is estimated... Read More
The Best Way Out is Always Through (Robert Frost)
Our habits of mind can play incredible tricks on us. One of the first things I learned to do as a nurse was to accurately... Read More