The Cul-de-Sac Mindset
To travel means, ultimately, nothing more than coming back home a different person from the one who left. Pico Iyer... Read More
Safe-to-Fail in Costa Rica
It’s not an experiment if you know it’s going to work. Jeff Bezos In 2021, amidst the chaos of Covid, I dreamed about... Read More
When Does it Happen?
Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso (Spanish cubist painter, 1881-1973) A middle school... Read More
From Fatty Liver to Freedom
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” Mandy Hall, Master Chef One year ago, a beloved family... Read More
My Very own Rescue Plan: Songs of Surrender
“Amazing Grace. How sweet the sound. Grace is a sound….it’s some kind of surrender”. Bono I sometimes struggle with letting events play out- i.e surrendering. ... Read More
On Making a Decision
For those longing to make a lifestyle change in this New Year, here are four evidence-based actions from the science of habit formation and goal... Read More