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Wellness Pearls
Hacks
You must do the things you think you cannot do. Eleanor Roosevelt The term “hack” originated circa 1300 from Hackney, a borough of London, where... Read More
How Dare We Expect it to Work the First Time!
If peace comes from seeing the whole, then misery stems from a loss of perspective. Mark... Read More
When the World Conspires to Help You
Everyone should have their mind blown once a day Neal deGrasse Tyson, ... Read More
2 Flavors of Intelligence**
It’s not how old you are, it’s how you are old. Jules Renard Fluid Intelligence is raw intelligence- the ability to solve novel, abstract problems. ... Read More
Keeping Promises to Ourselves
Apathy is feeling indifferent about what is going around you. It can often travel with depression, but apathy does not include feelings of hopelessness, sadness... Read More
The Wisdom of Hopelessness
Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities... Read More
Ride the Wave: Costa Rican Surfers and Wellbeing
Right now, the growth edge I’m working on is learning to become less reactive to everything: unplanned events, weather, traffic, difficult people, politics, taxes, insects,... Read More
What are you Accountable for?
You must change your life. ... Read More
The Butterfly VS the Moth
Top Photo: Queen Alexandra’s Birdwing, the world s largest species of butterfly, wingspan reaching 1 foot. Found only in the forests of Papua New Guinea.... Read More
Anger can Illuminate
We can never obtain peace in the outer world until we make peace with ourselves. The Dalai Lama I saw an explosive interaction between... Read More
Prioritize Your Priorities
I think the way I want to think. I live the way I want to live. – Sidney Poitier Work-life balance comes up a lot.... Read More