Blog on Wellness Pearls | Eillen T. O'Grady

“Amazing Grace. How sweet the sound. Grace is a sound….it’s some kind of surrender”. Bono I sometimes struggle with letting events play out- i.e surrendering. ...

Bedrock Behaviors, Habits, Self Care, Wellbeing, Wellness

CEOs Reveal What Makes them Successful

11 Aug 2023

Eileen O'Grady

You get what you repeat. ...

Self-leadership, Wellness

Seen and Heard: A How-To on being a Great Friend

19 Jul 2023

Eileen O'Grady

We first make our habits, then our habits make us ...

Friendship

NO…BUT…

13 Jun 2023

Eileen O'Grady

The oldest, shortest words, ‘YES’ and ‘NO’ are those that require the most thought. Pythagoras (died 495 BC)...

Saying NO, Wellness

On AWE

03 May 2023

Eileen O'Grady

The rest is not our business. T.S. Elliott Awe is an emotion that may be a key to the good life. It’s that unique feeling...

Adult Growth, Awe, Self-leadership, Wellness

Hacks

11 Apr 2023

Eileen O'Grady

You must do the things you think you cannot do. Eleanor Roosevelt The term “hack” originated circa 1300 from Hackney, a borough of London, where...

Bedrock Behaviors, Changing Behavior, Keeping Promises to Yourself, Self Care, Self-leadership, Wellbeing, Wellness

How Dare We Expect it to Work the First Time!

16 Mar 2023

Eileen O'Grady

If peace comes from seeing the whole, then misery stems from a loss of perspective. Mark...

Wellness

When the World Conspires to Help You

10 Feb 2023

Eileen O'Grady

Everyone should have their mind blown once a day Neal deGrasse Tyson, ...

Wellness

2 Flavors of Intelligence**

22 Nov 2022

Eileen O'Grady

It’s not how old you are, it’s how you are old. Jules Renard Fluid Intelligence is raw intelligence- the ability to solve novel, abstract problems. ...

Adult Growth, aging, Mindfullness, Self-Compassion, Using Strenghts, Wellness

Keeping Promises to Ourselves

19 Oct 2022

Eileen O'Grady

Apathy is feeling indifferent about what is going around you. It can often travel with depression, but apathy does not include feelings of hopelessness, sadness...

Being Lost, Wellness

The Wisdom of Hopelessness

30 Aug 2022

Eileen O'Grady

Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities...

Wellness

Ride the Wave: Costa Rican Surfers and Wellbeing

23 May 2022

Eileen O'Grady

Right now, the growth edge I’m working on is learning to become less reactive to everything: unplanned events, weather, traffic, difficult people, politics, taxes, insects,...

Adult Growth, Mindfullness, Wellbeing, Wellness

Wellness Pearls

Wellness Pearls

My Very own Rescue Plan: Songs of Surrender

CEOs Reveal What Makes them Successful

Seen and Heard: A How-To on being a Great Friend

NO…BUT…

On AWE

Hacks

How Dare We Expect it to Work the First Time!

When the World Conspires to Help You

2 Flavors of Intelligence**

Keeping Promises to Ourselves

The Wisdom of Hopelessness

Ride the Wave: Costa Rican Surfers and Wellbeing

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